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Finding their footing: Vancouver Rise FC’s identity takes shape in win over AFC Toronto

Vancouver Rise FC’s 2–1 victory over AFC Toronto was about more than the result, showing a team growing into its structure, trusting the process and beginning to look comfortable in its own identity.

May 24, 2026

Back home, back under pressure: Why Vancouver Rise need more than momentum against AFC Toronto

Ahead of Vancouver Rise’s clash with AFC Toronto, Anna Bout and Mia Pante reflect on redemption, returning home, and how this team still hasn’t shown its full potential.

May 23, 2026

Column: Wandering the Tides, 06 | Tough waters and a chat with Stephen Hart

The weekly Halifax football column, brought to you by Ivan Sørensen.

May 19, 2026

Unbeaten in Halifax: Vancouver Rise continue their Wanderers Grounds dominance with first win of the season

Vancouver Rise' gritty 2-1 victory over Halifax Tides FC revealed a team beginning to rediscover its identity, resilience and belief after a difficult start to the season.

May 19, 2026

Why Halifax feels like a must-win moment for Vancouver Rise FC

Vancouver Rise FC head back to Halifax searching for more than points as consistency, momentum and belief suddenly feel urgent early in the season.

May 18, 2026

Montreal Roses let late lead slip in Calgary thriller

After dominating for much of the afternoon, Montréal’s composed road performance unraveled into a frantic final 10 minutes as Calgary clawed back twice in a dramatic 2-2 draw.

May 18, 2026

"We're a better team and we're not the same team from last year": Addison Weichers of the Halifax Tides joins us

The 24-year-old defender joined TrueNorthFoot for an interview after a great start to the season with the Halifax Tides.

May 12, 2026

BMO Field frustration continues as AFC Toronto fall late to Montréal Roses

Despite controlling large stretches and creating the better chances, AFC Toronto were left empty-handed again at BMO Field as Montréal Roses struck late to maintain their unbeaten start.

May 11, 2026

AFC Toronto and Montréal Roses renew growing NSL rivalry at BMO Field

As AFC Toronto adjust to life without Esther Okoronkwo, an unbeaten Montréal Roses side arrives at BMO Field looking far more complete than the team dismantled in last year’s playoffs.

May 10, 2026

DB Pridham shines as Ottawa Rapid cruise past a winless Vancouver Rise

Ottawa Rapid continued their strong start to the NSL season with a clinical 4-0 win over Vancouver despite an improved second-half display from the Rise.

May 8, 2026

Ottawa look to build on big win as Vancouver search for early response

High-flying Ottawa host a wounded Vancouver side desperate to steady their season in a compelling NSL clash.

May 6, 2026

Column: Wandering the Tides, 05 | Tough defeat at home and a goalless draw in Toronto

The weekly Halifax football column.

May 4, 2026

Roses bloom early as Montreal dismantle Vancouver

Tanya Boychuk’s brace and a ruthless attacking display powered the Montréal Roses to a statement 4-0 victory in their home opener at Stade Boréale.

May 4, 2026

Montréal look for back-to-back wins, Vancouver hope to bounce back from opening loss

The Northern Super League continues its second matchweek by continuing to stay on the eastside, as the Montréal Roses host the Vancouver Rise in their home opener

May 1, 2026

Column: Wandering the Tides, 04 | Victory in the opener, defeat in Quebec

A weekly look at football in Halifax.

April 27, 2026

Montreal Roses visit Calgary Wild FC to wrap up the opening weekend of Northern Super League action

Professional women's footy is back at McMahon.

April 26, 2026

Season 2, Night 1: Everything but the result for Vancouver Rise

A sold-out crowd, debut moments, and late drama made it memorable, even as Vancouver Rise FC fell just short against AFC Toronto.

April 25, 2026

Vancouver Rise open their title defence against runner-ups AFC Toronto in Northern Super League opener

Vancouver Rise FC celebrate their first title, then immediately face the team that still has unfinished business against them.

April 23, 2026

The TV schedule for the 1st week of Northern Super League action

How to watch the Northern Super League this weekend.

April 23, 2026

New season, new standard: Vancouver Rise prepare to defend their crown

With key players back from international duty, Vancouver Rise FC begin final preparations for a season defined by higher standards and new expectations.

April 2, 2026

From NSL champion to NWSL: What Holly Ward’s transfer means for Vancouver Rise

What Holly Ward’s Move to Seattle Reign Means for Vancouver Rise and Canada’s Next Generation

March 15, 2026

A retrospective on the 2025 Northern Super League season

We take a moment to look back on 2025 in the Northern Super League.

February 26, 2026

TrueNorthFoot is looking for contributors

TrueNorthFoot is looking for contributors. The details.

February 8, 2026

Holly Ward leads Vancouver Rise to first-ever Diana B. Matheson Cup with 2-1 win over AFC Toronto

The Northern Super League has its first-ever playoff champions.

November 15, 2025

‘Making history’ and ‘marking rapid growth’: a recap of NSL Final Media Day

Photos, reactions and recaps of Thursday's NSL Final Media Day in Toronto.

November 13, 2025

Flurry of Esther Okoronkwo goals helps AFC Toronto punch Finals tickets over Montréal Roses

It'll be AFC Toronto vs. Vancouver Rise in the NSL's crowning match, after warming supporters' hearts on a chilly Monday night.

November 10, 2025

The Inaugural NSL final is confirmed: AFC Toronto will host Vancouver Rise at BMO Field

Toronto had no issues against Montreal in the two-legged semi-finals, securing their spot in the league's inaugural final vs. Vancouver Rise.

November 10, 2025

AFC Toronto prevail in leg one; bring 2-0 lead over Montréal Roses back to York Lions Stadium

AFC Toronto nabbed a 2-0 win over the Montréal Roses in the first leg of their NSL semi-final series.

November 1, 2025

AFC Toronto celebrate inaugural NSL Supporters' Shield lift with 2-1 win over Montréal Roses

It wasn’t a banner performance for AFC Toronto’s banner — or Supporters’ Shield — day, but as they say, all wins count the same.

October 19, 2025

Vancouver's undefeated streak now sits at 7 games after a 2-1 victory over Montreal

Vancouver defeated Montreal 2-1 to move into 2nd place in the standings.

September 1, 2025

Everything you need to know about a Canadian Premier League expansion team in Quebec

After years of waiting and speculation, La Belle Province will be home to a Canadian Premier League team starting in 2026.

August 21, 2025

Vancouver Rise and Ottawa Rapid play to a thrilling 3-3 draw

The recap from an action-packed draw at Swangard Stadium.

August 4, 2025

It's good to be back home

Recap: Vancouver Rise FC 2, Halifax Tides FC 1

May 22, 2025

Thoughts as Vancouver defeats Calgary in the first-ever Northern Super League match

History was made at BC Place on Wednesday, as Vancouver defeated Calgary thanks to Quinn's first-half penalty.

April 17, 2025

Everything you need to know about the Northern Super League ahead of its inaugural season

Canada has a women's professional domestic soccer league for the first time ever. Everything you need to know before kick-off on Wednesday.

April 15, 2025

Northern Super League inaugural season schedule revealed: Everything you need to know

The Northern Super League has released the regular season schedule for 2025.

February 20, 2025

Northern Super League - World Class?

With the CWNT success over the past few years, will the NSL become a top women's league in the world?

June 2, 2024

Everything you need to know about the Concacaf W Champions Cup

The new women's club competition has released important details ahead of its August start...

May 31, 2024

'Halifax Tides FC', the name for the women's pro club in Halifax?

User joshflag found the logo in the Canadian Trademarks Database. The details...

April 11, 2024